Food is Love. American-Singaporean Kelly knew this as a child eating her family's Asian dishes. However, food became a nightmare in her twenties as she battled a yo-yo weight gain that escalated into self-loathing for 18 years. Discovering low carb high fat (LCHF) Ketogenic eating lifestyle from her husband doctor Dan, she returned to love: in her marriage, with her food, and ultimately with herself. Keto East honors her favorite delicious childhood recipes, which Kelly offers up Keto style. Rarely is a cookbook such an emotional journey, Kelly's love story will inspire anyone that has struggled or struggles with food and their weight to live KETO, enjoying delicious and satisfying comfort foods while reclaiming their health and self-esteem.

Keto East

SKU: 9780986097638
$40.00Price
  • ISBN

    9780986097638
  • Authors

    Peterson, Kelly Tan; Dan Paterson
  • Extent

    239
  • Format

    Paperback
  • Year

    2018
  • Publisher

    Cooking Inspired by Love

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