Keto East

by Peterson, Kelly Tan; Dan Paterson

Keto East

Price:  US$28.80   (SGD40.00*)
Format:  Paper Back, 239 pages
Published:  2018, Singapore, 1st Edition
ISBN:  9780986097638
SB#:  061628 (601)

About This Book

Food is Love. American-Singaporean Kelly knew this as a child eating her family's Asian dishes. However, food became a nightmare in her twenties as she battled a yo-yo weight gain that escalated into self-loathing for 18 years. Discovering low carb high fat (LCHF) Ketogenic eating lifestyle from her husband doctor Dan, she returned to love: in her marriage, with her food, and ultimately with herself. Keto East honors her favorite delicious childhood recipes, which Kelly offers up Keto style. Rarely is a cookbook such an emotional journey, Kelly's love story will inspire anyone that has struggled or struggles with food and their weight to live KETO, enjoying delicious and satisfying comfort foods while reclaiming their health and self-esteem.

Please note that this book may not be in stock. We will confirm availability upon receipt of your order. * Actual charges are made in Singapore Dollars (SGD).   SGD1.00 = US$0.72