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Pure Physique: How To Maximize Fat-Loss And Mascular Development
by Lipowski, Michael
About This Book
Pure Physique is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and 'canned' workout routines, Pure Physique was designed with the individual in mind. With this book, you will finally be able obtain the leaner, more muscular body you've always wanted. It addresses how to account for differences in needs, goals, abilities, limitations and preferences. It is about you learning what you need to do in order to make continuous progress, reach your goals and make everlasting changes. With index.
* Actual charges are made in Singapore Dollars (SGD). SGD1.00 = US$0.77
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