Healthy Indian Cooking
by Manisha Kanani & Shehzad Husain
About This Book
This book dispels the myth that healthy eating has to be boring. Here are all your favourite traditional Indian dishes as well as many new ones - showing you just how, with a few simple changes, you can enjoy delicious, flavoursome food without guilt.
Over 150 step-by-step recipes cater for every taste, from fish and seafood dishes and vegetarian fare to classic meat and chicken curries. There are dishes for every occasion, whether a simple meal at home or a special dinner party. Each dish has a detailed nutritional analysis clearly indicating fat and calorie content, and an informative introduction has everything you need to know how to start low fat cooking, as well as the secrets of good Indian cookery, such as mixing your own spices, and how to brown onions without burning them.
* Actual charges are made in Singapore Dollars (SGD). SGD1.00 = US$0.72