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Indispensable Qigong For People On The Go!
by Foo Mahony, Joan
About This Book
This handy step-by-step pocket guide with accompanying illustrations, photographs, and free VCD is intended to demystify the movements of qi gong, providing clear and accessible instructions on how qi gong can be used in everyday situations by the busy individual. Whether at work, at play, or in moments of leisure, this little book shows readers how the use of qi gong will help to improve both physical and mental well-being.
* Actual charges are made in Singapore Dollars (SGD). SGD1.00 = US$0.77
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